Chicken thighs with bell peppers are a healthy, gluten-free, and delicious chicken recipe. A quick one-pan dish for a family dinner, or weekend menu. Italian recipe “Pollo Alla Romana.” 


CHICKEN ALLA ROMANA

Ingredients (2 servings)

  • 2 Chicken Thighs
  • 2 Bell Peppers
  • 100 g Tomatoes
  • 1 Onion
  • 200 ml White Wine
  • Olive oil
  • Salt
  • Pepper

INSTRUCTIONS

Clean bell peppers from the core and seeds, cut into sticks. Cut the tomatoes into two parts. Chop the onion into slices.

Heat 3 tbsp of olive oil in a frying pan, add the chicken, fry over medium heat until golden: salt and pepper. Add white wine, let evaporate for 1-2 minutes. Simmer under the lid for 20 minutes.

Heat 3 tbsp of olive oil in another frying pan, add the onion, fry until golden. Add chopped bell peppers, salt, and pepper, cook for 5 minutes at low heat. Add tomatoes, cook for 2 minutes. Add chicken with sauce, cook for 5-7 minutes at low heat.

chicken alla romana
Pollo Alla Romana
    Chicken thighs with bell peppers are a healthy, gluten-free, and delicious chicken recipe.

    Chicken with Bell Pepper

    Servings: 2

Ingredients

  • 2 Chicken Thighs
  • 2 Bell Peppers
  • 100 g Tomatoes
  • 1 Onion
  • 200 ml White Wine
  • Olive oil
  • Salt
  • Black Pepper

Instructions

  1. Clean bell peppers from the core and seeds, cut into sticks. Cut the tomatoes into two parts. Chop the onion into slices. Heat 3 tbsp of olive oil in a frying pan, add the chicken, fry over medium heat until golden: salt and pepper. Add white wine, let evaporate for 1-2 minutes. Simmer under the lid for 20 minutes.
  2. Heat 3 tbsp of olive oil in another frying pan, add the onion, fry until golden. Add chopped bell peppers, salt, and pepper, cook for 5 minutes at low heat. Add tomatoes, cook for 2 minutes. Add chicken with sauce, cook for 5-7 minutes at low heat.
    chicken with bell pepper, chicken alla romana, pollo alla romana
      Chicken with Bell Pepper - Pollo Alla Romana